Results,
not explanations.

Strength programs, workout logging and progress – together with your gym crew.

Plate Pete app home view: weekly goal and training streak

Everything you need to progress

Building a program: exercises, sets and supersets
Strength programs

Build your own program with ease

Create a program from a ready-made template or pick one from the library – supersets included. Weights are calculated from your maxes, and the weight goes up automatically once every set succeeds. Workout templates include EMOM, AMRAP, HIIT and circuits with timers.

  • Ready-made templates and program bases
  • Automatic progression
  • Share your program with a link or QR code
Workout logging

Forget pen and paper

Log one exercise at a time: your previous results show set by set, and a finished exercise moves you to the next one automatically. A big number pad, rest timer and swipe-to-delete. At the end of the workout, one tap updates your program weights.

  • Rest timer and a big number pad
  • An unfinished workout survives even a dropped connection
  • Around 100 built-in exercises – and you can add your own
Logging a workout: sets, kilograms and reps with a rest timer
Progress reports: estimated 1RM, volume and records
Progress & streaks

Data is the best motivator

Estimated 1RM, heaviest set, volume and per-exercise records. Track your weekly goal and grow your training streak – and see from your muscle balance which muscles are getting neglected.

10 WK
Training streak
+42 %
1RM change
Top 10 leaderboards for gyms and groups

Compete and thrive

Top 10 leaderboards for your gym and your groups. Create groups, join group challenges – like 10,000 burpees or 1,000 active minutes – and get your gym's announcements, events and busy meter straight to your pocket.

  • Groups, challenges and shared workouts
  • Record celebrations – share your PR as an image
  • Plate calculator and warm-up sets
For gyms and coaches

Your whole gym under one roof

Gym view: busy meter, announcements and events
For your gym

Your gym, always in your members' pocket

Members don't have to watch the noticeboard or social media: your gym's announcements, events and busy meter show up right in the app. The busy meter tells you when the gym is quietest, so there's no queuing for equipment.

  • Busy meter – know when to come
  • Announcements and events right in the app
  • Your gym's own programs and equipment on display
For owners and coaches

See your whole crew's training at a glance

Coaches share programs with their athletes, and gym owners follow reports on how the crew is training: visitor numbers, peak times and top exercises in a single view. See what works – and where to focus next.

  • Share programs with clients and athletes
  • Reports on visitors, times and exercises
  • Follow your crew's progress toward their goals
Gym owner reports: visitor numbers and top exercises

Start today

Download Plate Pete and take your training to the next level. Free to use – no in-app purchases and no ads.